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Milliliters to Tablespoons Converter

Convert mL to tablespoons (tbsp) and back. Choose the tablespoon standard, then type a value in either field.

Milliliters ⇄ Tablespoons
mL
=
tbsp
Tablespoon standard:
Result30 mL = 2.03 tbsp US customary (14.787 mL)
Quick answer
One US tablespoon = 14.787 mL, so to convert millilitres to tablespoons divide by 14.787. Many recipes and measuring spoons use the round metric tablespoon of 15 mL; the Australian tablespoon is larger at 20 mL. Pick the standard that matches your spoons.

Conversion table

Milliliters (mL)Tablespoons (tbsp)
5 mL0.34
10 mL0.68
15 mL1.01
20 mL1.35
30 mL2.03
50 mL3.38
100 mL6.76
250 mL16.91

How to convert mL to Tbsp

tbsp = mL ÷ 14.787US customary · metric tbsp = 15 mL · reverse: mL = tbsp × 14.787
mL
millilitres you enter
tbsp
result in tablespoons
14.787
millilitres in one US tablespoon

The difference between the US (14.79 mL) and metric (15 mL) tablespoon is tiny, under 1.5%, and rarely matters in cooking.

Frequently asked questions

How many mL are in a tablespoon?

A US tablespoon is 14.787 mL; the metric tablespoon used by most measuring spoons is 15 mL.

How many tablespoons is 30 mL?

30 mL is 2.03 US tablespoons, or exactly 2 metric (15 mL) tablespoons.

How many mL is 2 tablespoons?

2 US tablespoons is 29.6 mL; 2 metric tablespoons is 30 mL.

How many mL is 3 tablespoons?

3 US tablespoons is 44.4 mL; 3 metric tablespoons is 45 mL.

Is a tablespoon 15 mL or 20 mL?

Most of the world uses a 15 mL tablespoon; Australia uses 20 mL. The US tablespoon is 14.787 mL.

How many teaspoons are in a tablespoon?

One tablespoon is 3 teaspoons, in both the US and metric systems.